Forget the girls that told you lies
And then laughed at you cause they made you cry
You're good enough and your thighs are perfectly fine
Go outside you can wear those shorts
You're not a boy just 'cause you're good at sports
Just do your thing and everything will fall into place
I remember you'd wear baggy clothes on hot summer nights
Eating alone just to hide so you could feel most alive
I'm so proud of you for being who you are everyday
Let them say what they say 'cause it don't matter anyway
This is a note to my younger self
Support your mental health believe me it's gonna be fine
There's just one you in this great big world
So live your best life and always have courage be kind
Just because you've turned sixteen social media won't stop being mean
They'll body shame 'cause beauty is just a game
Promise me you'll live fearlessly and be whoever you've always dreamed to be
Don't let your doubt tear you down again and again
I remember how you'd hurt yourself numb everyday
To distract you from the pain of reality
In a few years down the line you'll see your scars fade away
You won't have to medicate you're alive
This is a note to my younger self
Support your mental health believe me it's gonna be fine
There's just one you in this great big world
So live your best life and always have courage be kind
Fallen and I feel defeated
Tell me that they didn't mean it
Cause what they say won't bring that kid back home
Feeling like I'm finally healing now I'm the one that I believe in
This is a note to my younger self
Support your mental health believe me your gonna be fine
There's just one you in this great big world
So live your best life and always have courage be kind
This is a note to my younger self
Support your mental health believe me your gonna be fine
There's just one you in this great big world
So live your best life and always have courage be kind